"Hi Michele,
I hope this message finds you doing well. I will try and track down some of the emails for the "Vicious Vaughan" fan club. I have one handy let me know if this is what you're looking for.
Hi Benjamin, I bought one of your home systems a month or so ago and have been using it pretty steady, I love the workout and have been tryin to do it every day... ok now the question, is that too much? I'm not lookin' for great big muscles just in shpe muscles and losin all the fat...lean... you know where I'm goin here, I have lost somewhere around 12 lbs and clothes fit better... dunlap desease has gone away somewhat, but I am also eatin' tons of veggies and damn I feel quilty when I eat red meat... sometimes I crave mexican food... I would settle for pollo... but lotsa salt and fat in that stuff, hmmmm... this is gettin confusin'.
How often should I work out with this system, can I increase to twice a day or decrease to once every two days?
2. nutritional counseling, have you ever had it done, it was in the same issue of outside as was the article that got me hooked on this system... know anything about it?
3. ok i'm 52... but I'm headin for the grave kickin' and screamin', and will hopefully slide in sidways @ 120mph... yeah i ain't gonna give up...
4. I would recommen your system to anyone, its fun fast... a great workout...
5. alternative to the supine pull through... its just too hard on my right wrist...
6, tell Michelle she's my hero,thanks
Cheers,
Benji"
- Benjamin N. Tucker
Territory Sales Manager
Fitness Anywhere, Inc.
"Michele is "a seeker of innovative ways to stretch her clients minds and bodies...The cross training that I did with [Michele] using aspects of that program put me in the best shape that I had been in my life. Seriously." - Caroline Ducato
"The Balance Workout has changed by life! I was suffering from lower back pain from years of working out on my own. Michele brought new life to my workouts, taught me proper technique, and now I am in better shape than ever. I am not a competitive athlete, but use my body daily for living, working and playing - it certainly functions better and is stronger thanks to The Balance Workout . The Balance Workout is the best fitness program around!" - Cynthia Chiarappa
"Why I drive from SF to go to Balance Workout? I came to Michele's class on the recommendation of a few friends from San Francisco. It took me one class with Michele to realize what a great Conditioning coach she is. She has great knowledge about body conditioning and strengthening; she makes the classes fun and she mixes up her program so you are never bored! Even though everything aches, I also feel stronger and better than I have felt in years. She is a great instructor and a pro. Once you start, you won't want to miss a class." - Lisa P. Carey
"Michele has pushed me to become the athlete I have always wanted to be!! I am quicker and stronger in my lacrosse games." - Tess Matimore
"I have been training with Michele for over a year. I have won several soccer championships because of my conditioning with Michele. I am much quicker to the ball and have had no injuries this year!" - Kate Bettinger
"Balance has changed my life. I love coming here to workout with Michele!! She makes conditoning fun!" - Cate Mattimore
"I am so much stronger and a better athlete. I have been training for over a year with Michele. All of my sports have improved." - Lindsay Bettinger
