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"Write all your faults in the sand, your virtues in stone."

-Sister Antonia Brenner

Personal Training

Personal Training

Train 1 on1 with your own personal Fitness and Conditioning Coach. This program is designed to meet your own individual needs, personal and physical goals. Each session is 1 hour and will include integrated strength training, balance, core strength and stability, aerobic and anaerobic conditioning, flexibility and more. Reach your true physical or athletic potential with one of The Balance Workout's elite coaches. All participants must book a Fitness consultation prior to beginning 1 on 1 program.

2008 Rates 1 on 1 Training With Michele Vaughan M. S. CSCS
Number of Sessions Cost per session Savings per session Cost Per Package
1 $150.00 0 $150.00
10 $135.00 $15.00 $1350.00
25 $125.00 $25.00 $3125.00

To enquire about schedules and learn more, call 415-945-0111

2008 Rates 1 on 1 Training Balance Trainers
Number of Sessions Cost per session Savings per session Cost Per Package
1 $125.00 0 $125.00
10 $95.00 $20.00 $950.00
25 $85.00 $30.00 $2125.00


400 Tamal Plaza #403 Corte Madera CA 94925 :: 415-945-0111
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