Body Blast
The Balance Workout's popular Body Blast workout is guaranteed to make your body more fit and functional. Body Blast is a group (non-choreographed) training program that integrates balance, full body strength, core strength, stability, agility, aerobic and
anaerobic conditioning, flexibility, and more. This 1 hour workout will increase your fitness level, meet your athletic goals and develop you body to meet the demands of life and sport. Train 1, 2, or 3
times per week.
| 2008 Rates |
| Number of Classes |
Cost per session |
Total Amount |
| 10 |
$20.00 |
$200.00 |
| 20 |
$18.00 |
$360.00 |
| $25.00 per session for drop-in |
View Class Schedule »
To register call 415-945-0111
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